Almonds For Health : બદામ ખાવાથી શરીરના આટલા રોગ થશે દૂર, જાણી ને ચોંકી જશો

બદામ ખાવાથી શરીરના આટલા રોગ થશે દૂર

[{"selector":"#anim-18c1bfca-4985-4041-ad65-0dad8d398554","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-56cacab7-d7f9-4019-bef7-49329d12df6c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6bb7f20f-8ffa-48b9-bb90-16bb2a4a7dfd","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-cdb066aa-e294-4eac-891e-6bb2c73c358d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] 30 Oct, 2024

સવારે ખાલી પેટ બદામ ખાવાથી યાદશક્તિ તેજ થાય છે.

[{"selector":"#anim-ba376d6f-53e2-4f2d-9c40-9bb0e6f9a784","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-511b2e93-d609-4a2b-8337-cdd08e0476fc","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a117ab1e-d606-491c-970f-c218df3635b0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

દરરોજ પલાળેલી બદામ ખાવાથી વજન ઘટાડવામાં મદદ મળે છે

[{"selector":"#anim-6e536fa5-4c65-4386-94ed-60d017c460d9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0fdf4f42-78b6-45bb-82c2-c09e59038fd4","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2ed456e8-9349-41b0-b77d-46c430289155 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

વિટામિન ઈથી ભરપૂર બદામ ત્વચાને યુવાન રાખવામાં મદદ કરે છે

[{"selector":"#anim-4dca9c28-955e-4245-ab9f-b12bb50877fe","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-81eb27ec-5ccb-475e-8924-ae6dc059a75a","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6dbe432b-7b5d-49f0-a02a-9c8b73ba73f9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

હાઈ બ્લડ પ્રેશરને નિયંત્રણમાં રાખવા માટે બદામનું સેવન કરવું જોઈએ

[{"selector":"#anim-da04f6ff-f0e9-450b-a89a-455807b51dd2","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2c074bb5-a2df-4917-addb-a34d01a88f07","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bea57cc5-8724-4b7b-969d-199e396fc97f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

હાઈ કોલેસ્ટ્રોલને કંટ્રોલ કરવા માટે બદામ ખાવી ફાયદાકારક છે.

[{"selector":"#anim-b3e0a0fb-e63b-4087-b275-2d1d446488c9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-fbdafa16-f377-44fb-88c7-f0a398c7158f","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-86e0fee8-fd4f-43f3-9f8a-cf3d7dc59911 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

બદામ અને તેમાં રહેલા એન્ટીઓક્સીડેન્ટ વૃદ્ધત્વને રોકવામાં મદદ કરે છે.

[{"selector":"#anim-61836e85-516e-444c-8942-a68250e7370d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-10162982-5565-4db9-87b4-03a6abaa15b7","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3d594dc6-9c27-4308-a454-ff1962776211 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(25.029296420080684%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

દરરોજ બદામ ખાવાથી રોગપ્રતિકારક શક્તિ મજબૂત બને છે.

[{"selector":"#anim-b6ea4284-61f8-4223-af36-4ae6a2979499","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-46b4dbcf-23af-498b-8b32-89d8880d140c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e425a165-bd4c-4f31-830b-77baf6c620f2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

બદામ હૃદયને મજબૂત બનાવવામાં અને મસલ્સના ગ્રોથમાં મદદ કરે છે

[{"selector":"#anim-0cf7668d-4e11-462f-91dc-9c9d2f9881f5","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a9c367ed-0331-4656-ae06-f5cb55b1aaee","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d2f4140c-200c-4d5f-94c7-ebe4c38b130f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

નોંધ: અહીં આપવામાં આવેલી માહિતી ફક્ત આપની જાણકારી માટે છે.

[{"selector":"#anim-f90e4e84-19b3-48d7-8c30-8ece106742f3","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9808c170-3c2d-48b6-a7d4-5ea27236d983","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5349782b-d0b0-4bcc-8494-c4ebb47fb768 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

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