સૂતા પહેલા આ પાણી પીવો, મશીન કરતા પણ ફાસ્ટ કામ કરશે પાચનતંત્ર

પાચન તંત્ર આપણા શરીરનું સૌથી મહત્વપૂર્ણ અંગ છે. જો પાચનતંત્ર સ્વસ્થ હોય તો આખું શરીર સ્વસ્થ રહે છે.

[{"selector":"#anim-c593a427-135c-4e99-9ae7-183326b7dcbc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

જો પાચનતંત્ર બરાબર કામ ન કરે તો આખી રાત બેચેની રહે છે અને ઊંઘમાં પણ ખલેલ પહોંચે છે.

[{"selector":"#anim-9bcc97dc-c1e8-4651-a591-c617160847d8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

સારી ઉંઘ અને સારી પાચનક્રિયા માટે રાત્રે સૂતા પહેલા કેટલાક ડ્રિંક્સનું સેવન કરવું જોઈએ.

[{"selector":"#anim-17128de2-02ed-45b4-a363-b0644249b00a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

વરિયાળી-અજમાની ચા રાત્રે સૂતા પહેલા પીવી જોઈએ.

[{"selector":"#anim-dfb91888-9118-491e-95f4-089686977f8a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

વરિયાળી અને અજમામાં બળતરા વિરોધી અને એન્ટીઑકિસડન્ટ ગુણો જોવા મળે છે જે પાચનને સુધારવામાં મદદ કરે છે.

[{"selector":"#anim-57c1665a-7bdf-4d33-be8a-8fe92ee51caf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

અજમામાં થાઇમોલ જોવા મળે છે જે પેટમાં ગેસ, પેટનું ફૂલવું અને એસિડિટી ઘટાડવામાં મદદરૂપ છે.

[{"selector":"#anim-8d45d49f-0ee0-4525-b960-eaa852eb3f36 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

સૌથી પહેલા પેનમાં એક ગ્લાસ પાણી નાખો.

[{"selector":"#anim-0305d8f9-0e6f-436d-b6a6-531cf5710b54 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

સ્ટેપ 01 હવે તેમાં અડધી ચમચી અજમો અને વરિયાળી ઉમેરો.

[{"selector":"#anim-a3d17554-cdd9-41f4-af44-303a53ab435d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

સ્ટેપ 02 હવે પાણીનો રંગ બદલાય ત્યાં સુધી તેને ઉકાળો.

[{"selector":"#anim-3fd16599-b515-4da8-a5c8-68a9dec62939 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

સ્ટેપ 03 હવે એક ગ્લાસમાં પાણી ગાળીને તેનું સેવન કરો.

[{"selector":"#anim-3bf11c52-ddb4-478d-97be-9ad38662e6bd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

More stories

[{"selector":"#anim-7a28f513-350f-4ea2-8988-25da083572a8","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef4dbf93-1fde-443f-9f31-25f869f3f9a0","keyframes":{"transform":["translate3d(-130.76923%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-31f51b65-3903-49f7-af08-c0c36637e614","keyframes":{"opacity":[0,1]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f6d68aab-50a2-409e-b185-36529ccbc4e9","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":350,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-9a14cf7e-31bf-4ce1-928d-a2aa44d6e3d3","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f0775b7-aff5-4e84-92f6-14f947321f80","keyframes":{"transform":["translate3d(-177.9487%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4833cbb-8676-49d8-9b1f-9a227cc31d85","keyframes":{"transform":["translate3d(-129.80768%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57b9be55-f5c5-4343-acc5-3b2cf6c31002","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e775cf81-f9a0-42dd-9791-5b8ad9914641","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-6e2ac43b-e3f8-4187-b360-46d91712ce26","keyframes":{"opacity":[0,1]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b2f97efa-28bd-4fab-aee9-a010aee05ddb","keyframes":{"transform":["translate3d(-161.53846%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18faaadb-07e0-4ecc-bca4-1cb28de5a47d","keyframes":{"transform":["translate3d(-127.88459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-93f980e4-369c-4de1-a47d-06180b47579e","keyframes":{"opacity":[0,1]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b933bf0-8023-4fb6-8268-f4bafd633644","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-faeaee44-cace-4346-9e65-1c92c4b7f7f8","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7be72d51-b273-4363-955a-d3f95cb3146c","keyframes":{"transform":["translate3d(-166.66667%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d91ce483-4727-413a-9c0a-6fae8bb41921","keyframes":{"transform":["translate3d(-126.92309%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6fcd00a1-8b49-4c24-864b-043083a50db5","keyframes":{"opacity":[0,1]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dde67a0e-eb8a-43d8-8f4e-53fdb23df96b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":300,"duration":1400,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-843da3f8-0699-4d6d-82de-9ef875789408","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-19379000-3e5f-438a-b06c-96545c84db65","keyframes":{"transform":["translate3d(-163.24786%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] મહારાષ્ટ્રમાં જળબંબાકાર વરસાદ, ટ્રેન-પ્લેન કેન્સલ, જનજીવન ખોરવાયું, જુઓ Video અનિલ અંબાણીએ વર્ષો પછી તોડ્યો કમાણીનો રેકોર્ડ, એક વીકમાં 7,100 કરોડની કમાણી સીડી વગર એક્ઝોસ્ટ ફેનમાંથી ધૂળ સાફ કરવાનો જુગાડ દવાઓ કરતાં પણ વધુ અસરકારક છે આ 4 છોડ ! અનેક રોગોનો રામબાણ ઈલાજ