શિયાળામાં ગોળ સાથે આ વસ્તુનું સેવન કરવાથી અનેક બિમારીઓ રહશે દૂર

24 નવેમ્બર 2023

શિયાળામાં શરદી, ઉધરસ,સહિત અનેક વાયરલ રોગોનું જોખમ વધી જાય છે.

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સ્વસ્થ અને ફિટ રહેવા માટે આહાર પર ધ્યાન આપવું જોઈએ

[{"selector":"#anim-28e4ce3a-3bfb-42eb-878e-da1169d008fb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(16.013371188001223%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-11f512df-7cdc-4017-863c-85bcba38d631","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-017f6571-9745-4141-b548-880fba3fe5ef","keyframes":{"transform":["translate3d(0px, -867.4276%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

આયુર્વેદ મુજબ ગોળના સેવનને સૌથી શ્રેષ્ઠ માનવામાં આવે છે તેમાં પણ શિયાળામાં ગોળ ફાયદાકારક છે.

[{"selector":"#anim-9e6acbdf-2915-4581-8eee-532cddc6e7de [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(13.14935077967218%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-698df760-1735-45ca-b5b6-567cd16cfeb4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d6e3cfb6-3cff-4b24-87a9-89aa81dc2762","keyframes":{"transform":["translate3d(0px, -579.32381%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ઠંડીની ઋતુમાં ગોળ સાથે કેટલીક વસ્તુઓ ભેળવીને ખાવાથી સ્વાસ્થ્યને બેવડો ફાયદો થાય છે

[{"selector":"#anim-4a0851e7-a4fe-4d2e-976f-e65c0b12c034 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-19.28571447685254%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-58a53daf-efd7-4d21-92d4-b6e8aeb428bc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5172d06-ccc8-4040-8b0a-8e5f26edb156","keyframes":{"transform":["translate3d(0px, 168.88891%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

શિયાળામાં મધ અને ગોળ ફાયદાકારક છે તે રોગપ્રતિકારક શક્તિ વધારે છે

[{"selector":"#anim-6ac81b19-80ea-475e-bce7-95fafc13fb57 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.0658141036401503e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e1c00189-c0a0-4204-b739-7f73c8af014c","keyframes":{"transform":["translate3d(117.12328%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-1c962bb1-9b3c-4f49-b919-9a915ee7688b","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

વારંવાર શરદી અને ઉધરસની સમસ્યાથી રહેતી હોય તો તમારે આદુ અને ગોળ ખાવાથી રાહત મળે છે

[{"selector":"#anim-6f4a083e-f8fa-4c5b-9c74-900f6c7082e4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(14.845061342361104%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7c62aac8-935a-4ec0-965a-973171eff1a5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a0db9e78-3feb-446b-99e4-4e77bd8d27ec","keyframes":{"transform":["translate3d(0px, -432.62564%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

હળદર સાથે ગોળ ખાવાથી શરદી, ઉધરસ અને વાયરલ તાવ આવતો નથી

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ઘી અને ગોળનું સાથે સેવન કરવાથી કબજિયાત દૂર થાય છે અને પાચન સુધરે છે

[{"selector":"#anim-b3940986-6459-46f0-a759-f816702fd845 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(14.204545219709729%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-aa0c25d5-053d-4139-9030-ad7c72fd7cf5","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0e3be4d8-b1a9-4aa6-bbdd-c891a94585cb","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

તુલસી સાથે ગોળ ખાવાથી રોગપ્રતિકારક શક્તિ વધે છે

[{"selector":"#anim-597476f2-4ae2-40e4-a3c3-16b67c79a47d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4166fcd9-66fe-44da-bbcf-ae9378e0a524","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6dd2d1a9-0d80-4b5b-80b4-01b026c84beb","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ગોળનું વધુ પડતુ સેવન કરવાથી થાય છે આ નુકસાન

અહીં ક્લિક કરો ખુલી રહ્યું છે https://tv9gujarati.com/web-stories/this-damage-is-caused-by-excessive-consumption-of-jaggery