પાણી પીવા માટે આ છે 8 સૌથી બેસ્ટ સમય, જાણો 

પાણી પીવા માટે આ છે 8 સૌથી બેસ્ટ સમય

[{"selector":"#anim-81990265-46af-4208-8b56-636432f173f5","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7674b342-41a5-4c0b-bca8-fbfdca28d31c","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f189adf9-865d-4a24-a19b-23d110d9a583","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-51bfad24-e4e0-4666-9a65-f91954cbcfd9","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-37ca1598-8440-4e22-9feb-7c70bf21eef8","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-fa9231c7-50d4-4566-a0ee-dd36f9280583","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] 20 june, 2024 Image - Canva

જાગ્યા બાદ પાણી પીવાથી ઇન્ટરનલ પાર્ટસ સામાન્ય રીતે સક્રિય રહે છે.

[{"selector":"#anim-1ec7884f-aca8-4ab7-8c56-95657e01dcfe","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3245b3ca-8d5a-4037-a912-07cdd264d3b0","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1cb813be-4166-452b-8dfa-b1d721ff1ace [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

કસરત કર્યા પછી થોડું પાણી પીવાથી હૃદયના ધબકારા સામાન્ય થઈ જાય છે.

[{"selector":"#anim-4186312e-9135-4e34-ae1f-8fb4b227e172","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7af18726-e8a6-479f-98b1-1155c6c44e22","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1b41e43b-c5ee-4df0-942c-3618624d3b63 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

જમવાના અડધા કલાક પહેલા પાણી પીવું જોઈએ. તે પાચનમાં મદદરૂપ થાય છે.

[{"selector":"#anim-6c2b650b-c5ad-4aa7-9260-72b3ffeab5d7","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-518a6407-421f-4130-9abe-5c59609d5983","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-af208f5f-3227-4428-afcd-25a0ac94d159 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

નહાવા પહેલા પાણી પીવું જોઈએ. તેનાથી બ્લડ પ્રેશર કંટ્રોલમાં રહે છે.

[{"selector":"#anim-ab3007bb-b45c-466a-82d1-d28f2f870294","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c16d6027-a140-4199-afe6-d3e979302e12","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3794451a-69cb-44a0-a81a-888c219338c3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

સુવાના થોડા સમય પહેલા પાણી પીવું જોઈએ. આ શરીરમાં પાણીની અછતને દૂર કરે છે.

[{"selector":"#anim-df5fa526-ce49-47cd-baa0-6177834d9e8f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7de3832b-9d90-4dab-be20-38ec3b8ff930","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-881936d1-4c9d-482b-a44a-a564078e7413 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

જ્યારે પણ તમે બીમાર અનુભવો છો, ત્યારે પાણી પીવો, આનાથી શરીર યોગ્ય રીતે કામ કરવા માટે હાઇડ્રેટેડ રહે છે.

[{"selector":"#anim-6258da09-1adf-4a37-92c5-8ac8e8896fc2","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3dbc9de3-46b7-4950-8b12-5be2827faad8","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8fec79dd-b3dc-43cc-88c0-28cbc9879256 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

જ્યારે પણ થાક લાગે ત્યારે પાણી પીવો. જેના કારણે શરીરના આંતરિક અંગો સક્રિય બને છે અને વ્યક્તિ તાજગી અનુભવે છે.

[{"selector":"#anim-f840f25b-5fc4-4e20-a77b-24878b5def6b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ea2b1baf-90a5-45c9-8ba1-ab2c72d9aaac","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-387d948e-5299-4d48-852b-c6df36a619f8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

જ્યારે પણ તમે ચેપગ્રસ્ત અને બીમાર લોકોની આસપાસ હોવ ત્યારે નિયમિતપણે પાણી પીવો. તેનાથી શરીર સંક્રમણ મુક્ત રહે છે.

[{"selector":"#anim-4ca25876-1508-4f15-b862-64334519e35b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-cd4a8a6b-2128-47ff-bd58-db1c01dacc69","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2bb0f53f-34af-4dec-b3f8-23cb8588939c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

નોંધ: અહીં આપવામાં આવેલી માહિતી ફક્ત આપની જાણકારી માટે છે.

[{"selector":"#anim-987edc5f-6aec-4e91-903e-a174a301bdf3","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6e3f3d80-70bc-42ec-8330-aa6b813e3b95","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5eb69704-4d2c-400b-ac28-8daeaed0788a","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-28e58a1a-dcda-46c5-80b2-b57756e60628","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-fab1e36c-7b8f-4c01-aa4b-39d3d973d933 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] All Image - Canv a

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