શરદી અને ઉધરસને ઈગ્નોર કરવી મોંઘી સાબિત થઈ શકે છે !

12 November 2023 Pic credit - Freepik

બદલાતા હવામાનમાં લોકો ઘણીવાર શરદી અને ઉધરસની સમસ્યા સાથે સંઘર્ષ કરતા જોવા મળે છે.

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પરંતુ શું તમે જાણો છો કે શરદી અને ખાંસી પણ ન્યુમોનિયાનું કારણ બની શકે છે.

[{"selector":"#anim-e802c412-1eee-48a7-bd79-d16b91c84430","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db33b9a1-448c-4265-871a-dcf84c308348","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 443.70361%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e1c81d20-c2bf-407d-9f18-104a4c678090","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1449b082-4a8c-40b6-9fe8-47ce46edfb84","keyframes":{"transform":["translate3d(0px, 191.30914%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7dd87ad-2383-4614-8ae7-468d386705a6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b017866b-34ca-4d31-aeee-d23a551d9944","keyframes":{"transform":["translate3d(0px, 894.44514%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ખાસ કરીને એવા લોકોમાં ન્યુમોનિયા થાય છે જેમના ફેફસા નબળા હોય અથવા જેમને ફેફસામાં ચેપ હોય.

[{"selector":"#anim-e50984aa-af53-4065-8a6a-cf0ba88471ad","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa2b8e90-f1ea-49b0-b42d-e067092aa89d","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 443.70361%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-336a229a-2435-4502-9ac8-29141c37ee05","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9aad9809-c9b7-48c7-b612-4ebb5fb81e51","keyframes":{"transform":["translate3d(0px, 152.33492%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb395add-fba2-487c-b8cb-777c27e538f4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-96f9b1f5-fbf3-4987-826e-5435be253c3a","keyframes":{"transform":["translate3d(0px, 894.44514%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

આરોગ્ય નિષ્ણાતો કહે છે કે ન્યુમોનિયા એક ચેપ છે, જે એક અથવા બંને ફેફસામાં થઈ શકે છે. જેના કારણે શ્વાસ લેવામાં તકલીફ થાય છે

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ખાંસી વખતે છાતીમાં દુખાવો, કફ બહાર આવવો, ઉબકા, ઉલટી કે ઝાડા, શ્વાસ લેવામાં તકલીફ અને તાવ

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જો ન્યુમોનિયાનું નિદાન થાય, તો તરત જ ડૉક્ટર દ્વારા આપવામાં આવેલી દવાઓ લેવી. દિવસભર ગરમ પાણી પીવો અને ધૂમ્રપાન ટાળો

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આરોગ્ય નિષ્ણાતો એમ પણ કહે છે કે તમારી રોગપ્રતિકારક શક્તિને વધારવા માટે જરૂરી ઉપાયો અપનાવો, જેનાથી આ રોગનું જોખમ ઓછું થશે.

[{"selector":"#anim-69ac60c3-7ef9-46ac-91f4-1726099510fc","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d022d1e-80b7-4594-bbf4-b3a1ede0d1ae","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 443.70361%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d6d09169-5bb1-41ba-ab0d-fd20f1721585","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fbe94332-28f7-4fb2-b452-bb3d3672040f","keyframes":{"transform":["translate3d(0px, 143.63926%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73691483-3a4a-435a-a032-b10317e01df6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26d35b32-d255-4862-8e9c-fbe7ea08b6d8","keyframes":{"transform":["translate3d(0px, 894.44514%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ન્યુમોનિયામાં સ્વચ્છતાનું ધ્યાન રાખવું જરૂરી છે. આ ઉપરાંત તમારી જાતને સેનિટાઇઝ કરો, જો જરૂરી હોય તો હાથ સાફ કરતા રહેવું.

[{"selector":"#anim-896c86ab-b662-42f4-8fe3-29d345d6d886","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e5655a92-3002-4313-a887-de7930cf610c","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 443.70361%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2fb93e41-b23b-458e-b1a6-0653a0e1a156","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c841f9d-2204-42a0-a6e4-96069ebba034","keyframes":{"transform":["translate3d(0px, 158.13203%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0843eeb1-b345-41fc-9a36-8e225f37dcda","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e86d3a7-f46d-499a-a1c1-484b7d347221","keyframes":{"transform":["translate3d(0px, 894.44514%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

22 લાખ 23 હજાર દીવા… દીપોત્સવ પર આ રીતે શણગારાયું રામનું ધામ

[{"selector":"#anim-91beca77-4124-4ea6-b1d5-fc9f114894b2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(34.179687404002955%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] અહીં ક્લિક કરો

શરદી અને ઉધરસને ઈગ્નોર કરવી મોંઘી સાબિત થઈ શકે છે !

બદલાતા હવામાનમાં લોકો ઘણીવાર શરદી અને ઉધરસની સમસ્યા સાથે સંઘર્ષ કરતા જોવા મળે છે.

બદલાતું હવામાન

પરંતુ શું તમે જાણો છો કે શરદી અને ખાંસી પણ ન્યુમોનિયાનું કારણ બની શકે છે.

ખાંસી અને શરદી

ખાસ કરીને એવા લોકોમાં ન્યુમોનિયા થાય છે જેમના ફેફસા નબળા હોય અથવા જેમને ફેફસામાં ચેપ હોય.

નબળા ફેફસાં

ન્યુમોનિયા એક ચેપ છે

ખાંસી વખતે છાતીમાં દુખાવો, કફ બહાર આવવો, ઉબકા, ઉલટી કે ઝાડા, શ્વાસ લેવામાં તકલીફ અને તાવ

લક્ષણો શું છે

જો ન્યુમોનિયાનું નિદાન થાય, તો તરત જ ડૉક્ટર દ્વારા આપવામાં આવેલી દવાઓ લેવી. દિવસભર ગરમ પાણી પીવો અને ધૂમ્રપાન ટાળો

કેવી રીતે અટકાવવું

રોગપ્રતિકારક શક્તિ

સ્વચ્છતાનું ધ્યાન રાખવું

22 લાખ 23 હજાર દીવા… દીપોત્સવ પર આ રીતે શણગારાયું રામનું ધામ