નાળિયેર પાણી કોણે ના પીવું જોઈએ?

નાળિયેર પાણી પીવું સ્વાસ્થ્ય માટે ખૂબ જ ફાયદાકારક છે.

[{"selector":"#anim-eab24aac-10d3-4603-aa47-010114098238","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38695f38-d40a-408d-b973-edc146ee82ce","keyframes":{"transform":["translate3d(0px, 97.91518%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6041026d-ef0e-40ce-8223-21e941585732","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54c7583b-924b-4d7b-a44f-5957ee9bd794","keyframes":{"transform":["translate3d(0px, 280.27784%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fb406fda-fe72-41c5-9618-7bae22187589 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

નાળિયેર પાણીમાં વિટામિન અને ખનિજ તત્ત્વ હોય છે જે શરીરને ઉર્જા પ્રદાન કરે છે.

[{"selector":"#anim-f736dfb2-e3ee-41da-a426-4421884d83e0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f8c90253-6958-45df-845b-631b3defb9f5","keyframes":{"transform":["translate3d(0px, 97.91518%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7913e789-e4f3-497a-8257-eb5d2d8f97ad","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22e2326a-e1e3-49c6-bfba-b6b325ff98ab","keyframes":{"transform":["translate3d(0px, 173.81563%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd6fe8c7-4d5c-44f3-8777-d53bb76529eb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

પરંતુ શું તમે જાણો છો કે નાળિયેર પાણી કોણે ના પીવું જોઈએ?

[{"selector":"#anim-e6246b91-3994-4fab-8d68-e99b3c3c2b57","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d21bbc3-e7ba-453d-8112-6799eb5c16d2","keyframes":{"transform":["translate3d(0px, 97.91518%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5ab49ab8-dbac-4849-ab46-20914e482282","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ef4799d-ccb2-45d9-9458-ed8cf8f42faa","keyframes":{"transform":["translate3d(0px, 280.27784%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-78e47c1a-9559-4f4c-9720-358c3c317e46 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

નાળિયેર પાણીમાં રહેલી કુદરતી સુગર જે બ્લડ સુગરનું સ્તર વધારી શકે છે.

[{"selector":"#anim-5783efcf-2216-4cb8-918d-ee95ab261a31","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ccb42a4-d98b-402c-8b59-a2d8f9cbcc2c","keyframes":{"transform":["translate3d(0px, 97.91518%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5cf5e1e7-e902-44b0-9d1f-9f73e1680dc3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ab65fc3-3ba5-4f02-b97e-629848df5865","keyframes":{"transform":["translate3d(0px, 173.81563%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe65d4dd-6e95-4fdc-82f3-6beaea430ba8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

નાળિયેર પાણી બ્લડ પ્રેશરને વધુ ઘટાડી શકે છે, તેથી લો બ્લડ પ્રેશર ધરાવતા લોકોએ તેનાથી બચવું જોઈએ.

[{"selector":"#anim-42c16760-81c6-47c1-b70d-f37c00d87c47","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8f980206-ed78-4162-8c64-34f8ae4d33b8","keyframes":{"transform":["translate3d(0px, 97.91518%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c99ca89-23c2-4ba6-b59c-365d5d59ed90","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a949525c-fecc-41f8-8b66-fa06e7b124d6","keyframes":{"transform":["translate3d(0px, 127.39900%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d321723-da95-4ccb-999f-04fe11f9c7f1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ઉપરાંત, વધુ પડતું નાળિયેર પાણી પીવાથી ડિહાઇડ્રેશનનું જોખમ વધી શકે છે.

[{"selector":"#anim-e58f6a80-d5b9-42e3-a62c-1a0125e257a2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e9ea493-d1c1-458e-a878-d2b55a58fcfc","keyframes":{"transform":["translate3d(0px, 97.91518%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c648b031-bb31-4058-bc83-2e0e2b97a2d6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ede874b7-2d7f-4037-8c8f-33b1776e2d6f","keyframes":{"transform":["translate3d(0px, 173.81563%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64e24f5a-1009-447f-bc4f-ef77d66d6c58 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

જો તમને પહેલેથી નાળિયેર પાણીની એલર્જી હોય, તો નાળિયેર પાણી પીતા પહેલા ધ્યાન રાખવું જરૂરી છે.

[{"selector":"#anim-5f637e8c-0498-42a6-9237-99df5c7567a3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a60102f-c6be-4491-bddb-2fa22859eccc","keyframes":{"transform":["translate3d(0px, 97.91518%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c19aab1d-9460-4906-863c-35a58bfe0e55","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-55248607-c833-4d4f-8e04-fd461bcd2f26","keyframes":{"transform":["translate3d(0px, 126.67920%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e340efbd-3011-4f5d-8fe5-3e6924321604 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

આ લેખ સામાન્ય માહિતી માટે છે; કોઈપણ ઉપાય અપનાવતા પહેલા કૃપા કરીને ડૉક્ટરની સલાહ લો.

[{"selector":"#anim-297f203a-3a8e-41b9-819f-def535990dcb","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-99751c9f-9f23-4ee8-bb03-d760bc6cbfa7","keyframes":{"transform":["translate3d(0px, 97.91518%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-80b59659-6fdd-4229-8315-4749e353584f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-829ee443-45fd-4723-b598-7870ca525755","keyframes":{"transform":["translate3d(0px, 173.81563%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee4df1e1-e772-4f06-bb2e-70bf6b4c9561 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

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