હસવાથી આ 7 અદ્ભુત ફાયદા થાય છે

04 October 2025 Pic credit - AI

લોકો અવારનવાર કહેતા હોય છે, હસતા રહો

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તમને પણ સવાલ થતો હશે, હસવાથી શું થાય જાણો તેના અદ્ભુત ફાયદા

[{"selector":"#anim-2cd17cba-689c-476c-8cac-0a338a9130a3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0385bedc-df87-4cc8-a6af-d1541f19e1c5","keyframes":{"transform":["translate3d(0px, 97.91518%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-213e6627-440b-4925-a3a2-7a94bf4d677e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-595f066a-e74e-4f5a-a7e2-f868b2ec0f86","keyframes":{"transform":["translate3d(0px, 177.34037%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb3210cb-f218-40e6-ad63-5d88aaea367e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

હસવાથી મગજમાં ડોપામાઇન હોર્મોન મુક્ત થાય છે, જે ખુશી લાવે છે.

[{"selector":"#anim-c01341e7-b33a-4b7e-9539-cac4fc0a2067","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be57f973-e181-4cce-82bd-8d0669496b05","keyframes":{"transform":["translate3d(0px, 221.34516%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d00b0869-7333-404a-b9cf-35cdb72f92ba","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8525f9f-7ad4-428c-a0ed-fa601e3415c9","keyframes":{"transform":["translate3d(0px, 806.94497%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-547fe0a6-27f3-4626-aaa3-f2a1842f64d2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-878cb6e1-ace2-4aa9-ac83-292ee7f8ee85","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 317.77786%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee0daf12-6949-4cc9-9189-cfc403c8ab38 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ડોપામાઇનની સાથે, સેરોટોનિન હોર્મોન પણ મુક્ત થાય છે, જે તણાવ ઓછો કરે છે.

[{"selector":"#anim-8b3c2298-4520-4af6-a32a-516bd1d5bc4d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c995db60-df75-414d-8a84-57deb4cf156b","keyframes":{"transform":["translate3d(0px, 159.35183%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-161c288f-be35-49b5-a193-2f8adc3920c8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cca39e26-cc2b-49aa-baa3-d2836948f001","keyframes":{"transform":["translate3d(0px, 806.94497%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c56cad0a-9cd4-4d90-b379-3cd2b8acd2e2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7499cd73-f821-48cd-8d7f-0a567e925820","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 317.77786%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94767f44-1296-408f-8df5-1e5b4d76ab08 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ખુશ રહેવાથી અને હસવાથી શરીરમાં એન્ટિબોડીઝ અને રોગપ્રતિકારક કોષ સક્રિય રહે છે.

[{"selector":"#anim-fa05d971-3d28-40ff-88ac-c2373305e4e1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e180b463-5cab-4fcc-91da-9d912d2b34be","keyframes":{"transform":["translate3d(0px, 159.35183%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8cde4ac-3dcc-48ea-98b5-e86ce4fbcd5d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2c3e9156-6882-4446-99c3-1487806dca69","keyframes":{"transform":["translate3d(0px, 806.94497%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09dccaeb-2f18-4cb7-9cde-1e07005a87b0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6bab5325-e426-4792-b31f-443edf13da4c","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 317.77786%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b6a5c56-fd5e-44a0-a881-d632763f2004 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

હસવાથી એન્ડોર્ફિન નામના કુદરતી હોર્મોન્સ મુક્ત થાય છે, જે પીડામાં રાહત આપે છે.

[{"selector":"#anim-541c6f04-7d9f-4474-a50a-f30ff11dd024","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af91817b-8d3b-4ef6-ba56-232a285fd9ba","keyframes":{"transform":["translate3d(0px, 159.35183%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81d75c94-fc63-4741-942f-8a313d4655fa","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1318f3c0-9579-4376-8069-0b75655d1716","keyframes":{"transform":["translate3d(0px, 806.94497%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-61182b03-8e0f-4fb0-ab32-2dc4427cbc7f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2c08bbf0-6d26-4f20-a42d-3dce9c3df990","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 317.77786%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba6c5cdc-4c73-4f21-a674-24a1938d00cc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

હસવાથી મગજમાં ઓક્સિજનનું સ્તર વધે છે, જે મૂડ સુધારે છે.

[{"selector":"#anim-94a45351-093e-41f9-a2c9-082747d51c03","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a073e6c7-4572-4c49-b137-f0dea3f7c4e4","keyframes":{"transform":["translate3d(0px, 226.20022%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-caa1bcdd-674f-499f-9cac-08e89e49b138","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73bfe719-ef75-4ae0-97c8-a5771a6d0565","keyframes":{"transform":["translate3d(0px, 806.94497%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af2e736c-e7e4-4fe1-9f15-300613a2c92a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2af7ef02-571c-4366-9142-6b01c9812284","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 317.77786%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df2e975b-6ec0-4b4a-9eab-deb7aef02899 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

હસવાથી મગજનું ધ્યાન વધે છે, જે ભૂલી જવાની ક્ષમતા ઘટાડે છે.

[{"selector":"#anim-eba21c17-80dc-4451-8a9e-0a6fc3f607b0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f20dcc8-121d-44a5-9bcc-dd10f9852717","keyframes":{"transform":["translate3d(0px, 241.08197%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-474dda63-013f-49d6-8cbe-c0f608b9bab6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a1903aa-fa6b-4bde-8930-11bfaff7f577","keyframes":{"transform":["translate3d(0px, 806.94497%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c2444c04-b2b4-4416-973e-29b39a2e4a0f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7fdf17a-980a-4f96-a536-fa5345b92bf7","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 317.77786%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4666646d-7a6f-46fc-94ab-e371081559a1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

જે લોકો હંમેશા હસતા રહે છે તેમના સંબંધો મજબૂત અને સારા રહે છે.

[{"selector":"#anim-093ae34f-9046-4f55-ab05-e383742c810d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f94a040b-6915-4601-9687-d54c74345ec6","keyframes":{"transform":["translate3d(0px, 159.35183%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-489d8dd4-1f92-4e54-8e60-7e34e219244f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59df214c-5594-4549-aaa1-1ed3cbed7c44","keyframes":{"transform":["translate3d(0px, 806.94497%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-153f221d-81d8-4ed8-9e5d-21b0e4b8f0b4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-56295967-a37d-4c27-b653-cd1e70705cb8","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 317.77786%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b291f26e-c05c-4490-b767-68b185bf5776 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

અહીં આપવામાં આવેલી માહિતી ફક્ત આપની જાણકારી માટે છે.

[{"selector":"#anim-9db88feb-09f0-4d9c-bf65-7a0424409c5f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5162fb9c-a34a-49c9-980f-d8c6af57deb0","keyframes":{"transform":["translate3d(0px, 97.91518%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a92a3e19-5e31-481a-82c3-5287dfef2cf8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-827c70cf-15f4-497a-83f0-1e23b4990182","keyframes":{"transform":["translate3d(0px, 279.43627%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa0e3b2c-02dc-42dc-bb60-3349c1e6424b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29c7d3a6-450b-4805-8c00-c4a050d78273","keyframes":{"transform":["translate3d(0px, 806.94497%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba222b58-8c57-412d-bcb6-48cdcc18111a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35ade73d-565e-45d3-9d86-516261846e87","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 317.77786%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8b1a5995-d908-46b8-91ee-ab6604067222 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

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હસવાથી આ 7 અદ્ભુત ફાયદા થાય છે

લોકો અવારનવાર કહેતા હોય છે, હસતા રહો

તમને પણ સવાલ થતો હશે, હસવાથી શું થાય જાણો તેના અદ્ભુત ફાયદા

હસવાથી મગજમાં ડોપામાઇન હોર્મોન મુક્ત થાય છે, જે ખુશી લાવે છે.

ડોપામાઇન

ડોપામાઇનની સાથે, સેરોટોનિન હોર્મોન પણ મુક્ત થાય છે, જે તણાવ ઓછો કરે છે.

તણાવ ઓછો થાય છે

ખુશ રહેવાથી અને હસવાથી શરીરમાં એન્ટિબોડીઝ અને રોગપ્રતિકારક કોષ સક્રિય રહે છે.

રોગપ્રતિકારક શક્તિ

હસવાથી એન્ડોર્ફિન નામના કુદરતી હોર્મોન્સ મુક્ત થાય છે, જે પીડામાં રાહત આપે છે.

પીડામાં રાહત

હસવાથી મગજમાં ઓક્સિજનનું સ્તર વધે છે, જે મૂડ સુધારે છે.

મૂડ સુધારે

હસવાથી મગજનું ધ્યાન વધે છે, જે ભૂલી જવાની ક્ષમતા ઘટાડે છે.

યાદશક્તિ

જે લોકો હંમેશા હસતા રહે છે તેમના સંબંધો મજબૂત અને સારા રહે છે.

સંબંધો સુધ

અહીં આપવામાં આવેલી માહિતી ફક્ત આપની જાણકારી માટે છે.

નોંધ

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