સરગવો ખાવાથી થાય છે અનેક ફાયદા

[{"selector":"#anim-0a84fb95-02e2-4906-88ac-e5fe890223a1","keyframes":{"transform":["translate3d(102.85714%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-be877a79-212d-49d3-bb0e-d24b4b02e2a4","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-790097d5-f4c0-4366-b094-a0240f84cfbc","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-9d1a372e-c81c-47ef-8541-1c6bd9eddaff","keyframes":{"transform":["translate3d(77.56757%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-70a009e0-63d0-410a-9881-19c8548fdf01","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-d8a8730e-758c-442a-b534-221213b66f57","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-e5a39ee7-01b3-403f-a238-b94e4cb42592 [data-leaf-element=\"true\"]","keyframes":{"transform":["scale(4)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] સરગવામાં સંતરા કરતાં 7 ગણું વધારે વિટામિન C હોય છે.

[{"selector":"#anim-d86ca7a0-27e9-4e66-8238-caf9e330a789","keyframes":{"transform":["translate3d(-104.15585%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-598c3696-f0be-4d60-8da8-743ea7f0214d","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-4e444f70-d6c5-43b9-ab07-2c0ddbaed95d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-69c8220a-c97a-4b8a-a627-ae5c280ebc64","keyframes":{"transform":["translate3d(77.56757%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-1819f43d-c008-4196-83de-0cee4e949c08","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-dff7bca1-8bf7-4dee-bbfd-7b5b3404b2bc","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-89a90b29-8ad5-4080-a618-b020ce35e1d8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(23.55769214724141%, 0, 0)","translate3d(0%, 0, 0)"]},"fill":"both","duration":1000,"delay":0}] સરગવામાં કેળા કરતાં 3 ગણું વધારે પોટેશિયમ હોય છે.

[{"selector":"#anim-7a01db66-cca2-4bfc-b6ed-785f085cdf55","keyframes":{"transform":["scale(3)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-b09dc5c3-cc42-450b-9d2e-ce936e48ce63","keyframes":{"transform":["translate3d(77.56757%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-de0e1390-6b1e-4d46-8e70-06ab2f326c7d","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-07680d19-42f6-42f2-8b79-ff82c4ec0ac6","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-ff6079d2-313e-43ff-b039-9f0323d8c6b3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.874999829338588%, 0, 0)","translate3d(0%, 0, 0)"]},"fill":"both","duration":1000,"delay":0}] સરગવામાં ગાજર કરતા 4 ગણું વધારે વિટામિન A હોય છે.

[{"selector":"#anim-d434ba72-1358-42b4-a856-cabefb2e65b0","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-80221518-1273-4e31-9546-c112bf369da4","keyframes":{"transform":["translate3d(77.56757%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-ec380f3d-7e7b-4ac4-9c1e-9d192827b747","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-0287eaf5-7fdc-47e8-8d22-93cca343a981","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-bb51f2e4-3ab6-4312-a404-7c10c0ea60db [data-leaf-element=\"true\"]","keyframes":{"transform":["scale(4)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] સરગવામાં પાલક કરતાં 2 ગણું વધારે લોહતત્વ હોય છે.

[{"selector":"#anim-42a62d9b-d492-4d12-a4bb-698278d61081","keyframes":{"transform":["translate3d(-104.15585%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-9018e6c6-b446-42cd-9345-68c3128a17dc","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-47fd6322-504e-42d3-900e-4cbe615201be","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-63835357-624e-4823-825c-88f6812944a7","keyframes":{"transform":["translate3d(77.56757%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-b50573b5-b2b3-4284-adae-34507e7f1090","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-f3ce86a5-95f6-4607-8b43-e3b9a1a2b211","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-63b95f79-d08d-49b0-be2f-d6bf3fea1408 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(21.874999829338595%, 0, 0)","translate3d(0%, 0, 0)"]},"fill":"both","duration":1000,"delay":0}] સરગવો ખાવાથી માથાના દુઃખાવામાં રાહત થાય છે.

[{"selector":"#anim-6be310f5-a30a-428b-bfe0-91b85777d0d3","keyframes":{"transform":["scale(3)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-5b87a6f5-c303-4161-8046-d5295d0a2f66","keyframes":{"transform":["translate3d(77.56757%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-73d9fa44-1c60-4462-89c5-626006a6e0e4","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-281a04f2-1dbf-4d45-9956-56ed253b823d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-5984105e-1eee-4dbd-9b2f-b86963e7bd72 [data-leaf-element=\"true\"]","keyframes":{"transform":["scale(4)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] સરગવો રોગપ્રતિકારક શક્તિ વધારે છે.

[{"selector":"#anim-6465ebdf-47f3-4f68-8b30-a82603196699","keyframes":{"transform":["scale(3)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-5177f04f-dcbb-4425-8dcd-4cb945162852","keyframes":{"transform":["translate3d(77.56757%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-5a6fd396-3521-4115-934a-1430a8b49412","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-a7a07563-313f-4465-80c3-4ea69ac64664","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-8ec12938-45f6-449e-aa47-32478db5094b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.874999829338588%, 0, 0)","translate3d(0%, 0, 0)"]},"fill":"both","duration":1000,"delay":0}] સરગવો કેન્સર થવાના જોખમને અટકાવે છે.

[{"selector":"#anim-423a0867-2508-4312-9efe-6bc484c8079d","keyframes":{"transform":["scale(3)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-6485efc6-5dd4-4d10-b956-9857ce1c9ebe","keyframes":{"transform":["translate3d(77.56757%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-e7cdf87d-5aba-4e6c-b2f8-1a70795c1cd3","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-95fc4dea-c361-45cd-9afa-542dddc1ba43","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-463f8b00-bdde-4fd4-bb0a-4aab31028d48 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.874999829338588%, 0, 0)","translate3d(0%, 0, 0)"]},"fill":"both","duration":1000,"delay":0}] સરગવો વધતી ઉંમરના લક્ષણોને છુપાવે છે.