ફણગાવેલા કઠોળ છે શરીર માટે ફાયદાકારક

ફણગાવેલા કઠોળ આંખોની રોશની સુધારવામાં મદદરૂપ થાય છે

[{"selector":"#anim-9d2cb9ea-bdb3-4a4e-a536-773cc596426c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

ફણગાવેલા કઠોળમાં વિટામિન A જોવા મળે છે. જે આંખો માટે ફાયદાકારક છે

[{"selector":"#anim-df440535-319d-47f7-803d-e8a5ba516516 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

આને ખાવાથી લોહી ગંઠાઈ જવાની સમસ્યામાં રાહત મળે છે.

[{"selector":"#anim-e99b6886-9f6e-4766-a49f-fbca15bcf4d5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

આ સાથે તે એનિમિયાની સમસ્યાને પણ દૂર કરે છે.

[{"selector":"#anim-31ca3d18-ee83-4b81-b395-51172d015fc7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

ફણગાવેલા કઠોળમાં ભરપૂર પ્રમાણમાં ફાઈબર અને આયર્ન હોય છે.

[{"selector":"#anim-bfe1a3c5-5016-4fa6-831f-210872198a56 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

ખોરાકને પચાવવામાં પણ મહત્વની કામગીરી કરે છે.

[{"selector":"#anim-d7558545-2fbb-4ab6-9858-8cde89fd1bd4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

તમે તમારા રોજિંદા સવારના નાસ્તામાં ફણગાવેલા કઠોળનો સમાવેશ કરી શકો છો.

[{"selector":"#anim-0113c222-1a3f-4cb8-ba53-07f3f01d4bd6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

ફણગાવેલા કઠોળ વજન ઘટાડવામાં પણ મદદ કરે છે

[{"selector":"#anim-3980787c-83f3-4ab7-9647-bdac00492bde [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

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