સ્મોકિંગ જેટલું જ ખતરનાક છે આખો દિવસ બેસી રહેવું, થાય છે આ બિમારીઓ

[{"selector":"#anim-f6c6843b-4065-4aff-8b83-3d0b5001bcf5","keyframes":{"transform":["translate3d(0px, 128.62396%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1500,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-91f0dd06-4cc8-4d39-8cf3-558790b26599","keyframes":{"transform":["translate3d(0px, 145.05688%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1500,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-6fcc142d-0e06-42a9-8bdc-f1334c3046c1","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1500,"delay":0}] [{"selector":"#anim-710ab768-6433-46f6-a90c-2486579d7271 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(44.402985083548344%, 0, 0)","translate3d(0%, 0, 0)"]},"fill":"both","duration":1000,"delay":0}] ઓફિસમાં બેસવું ગમે તેટલું આરામદાયક લાગે છે, પરંતુ તે જોખમી પણ છે (Credit pic : freepik)

[{"selector":"#anim-7954651c-8d73-4b66-9190-0558835af540","keyframes":{"transform":["translate3d(0px, 128.62396%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1500,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-4055dd9b-88a4-44c5-80b9-501519beb49d","keyframes":{"transform":["translate3d(0px, 145.05688%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1500,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-b7291558-415f-4ee2-958e-090eff2723fe","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1500,"delay":0}] [{"selector":"#anim-a5658be1-87d8-47ef-abc3-164922c471a8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-16.27798482118828%, 0, 0)","translate3d(0%, 0, 0)"]},"fill":"both","duration":1000,"delay":0}] આવો જાણીએ કે એક જગ્યાએ બેસીને રોગો કંઈ રીતે થાય છે (Credit pic : freepik)

[{"selector":"#anim-552b8c71-5446-44ce-923d-917230416171","keyframes":{"transform":["translate3d(0px, 128.62396%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1500,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-506a924d-7a7a-4c8d-a08f-a6b08ba6c68e","keyframes":{"transform":["translate3d(0px, 145.05688%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1500,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-e55e26ef-d1c0-481b-91ad-345350a5151d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1500,"delay":0}] [{"selector":"#anim-4ac32447-1520-4db4-a704-a11d2340a12f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(45.80223882794437%, 0, 0)","translate3d(0%, 0, 0)"]},"fill":"both","duration":1000,"delay":0}] સ્વાસ્થ્ય : બેસવાથી શરીરની હલનચલન ઓછી થાય છે, જેનાથી સ્થૂળતા વધે છે (Credit pic : freepik)

[{"selector":"#anim-70f706d7-7451-4242-92e7-436105cd2dc7","keyframes":{"transform":["translate3d(0px, 128.62396%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1500,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-0e7690d5-753d-4a83-be65-d4bdf3dcc3b7","keyframes":{"transform":["translate3d(0px, 145.05688%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1500,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-2b0bccb1-ae78-4d4f-b6d0-e907161c2034","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1500,"delay":0}] [{"selector":"#anim-a5f13392-a502-4af9-bd6f-1482541b6275 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-24.95335803644362%, 0, 0)","translate3d(0%, 0, 0)"]},"fill":"both","duration":1000,"delay":0}] રોગો : આના કારણે કોલેસ્ટ્રોલ, ડાયાબિટીસ, કેન્સર જેવી બીમારીઓ વધી રહી છે (Credit pic : freepik)

[{"selector":"#anim-48b8b745-03b4-469b-80a0-c58fd2c7a2ca","keyframes":{"transform":["translate3d(0px, 128.62396%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1500,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-88598a2b-7d78-4dd7-a7d7-423e8f622b45","keyframes":{"transform":["translate3d(0px, 145.05688%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1500,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-fb8951cb-e1f1-477c-8765-d448d6b4d760","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1500,"delay":0}] [{"selector":"#anim-e56be07c-153f-46be-8bb2-19f839a599b0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(39.36567160372267%, 0, 0)","translate3d(0%, 0, 0)"]},"fill":"both","duration":1000,"delay":0}] રિપોર્ટ્સ અનુસાર 8 કલાક બેસી રહેવું એ સ્મોકિંગ જેટલું જ ખતરનાક છે (Credit pic : freepik)

[{"selector":"#anim-d864b1d2-34f5-4eff-93bf-b5da3b5baeb9","keyframes":{"transform":["translate3d(0px, 128.62396%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1500,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-4262ee5f-89be-484e-a826-ec3b8787599d","keyframes":{"transform":["translate3d(0px, 145.05688%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1500,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-2767b70f-5b50-4086-860d-9c02626363a9","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1500,"delay":0}] [{"selector":"#anim-5a082362-6c3b-4568-a76c-d2ed96d4a5a6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(39.78544772704147%, 0, 0)","translate3d(0%, 0, 0)"]},"fill":"both","duration":1000,"delay":0}] જિમ : 7 કલાકની બેઠક પછી 1 કલાકનો વર્કઆઉટ જોખમ ઘટાડી શકતું નથી (Credit pic : freepik)

[{"selector":"#anim-fcbb8e3b-ffcc-4504-ac7f-7c4f047c529c","keyframes":{"transform":["translate3d(0px, 128.62396%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1500,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-890fe5ef-cd6a-4957-abe4-73b473a5b739","keyframes":{"transform":["translate3d(0px, 145.05688%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1500,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-5befe56f-e7b6-4c6e-bbc5-676909eb48a9","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1500,"delay":0}] [{"selector":"#anim-8c3e9bc3-ca64-4389-878f-ba991c5ef327 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"fill":"both","duration":1000,"delay":0}] દુ:ખાવો : રોગોની સાથે માંસપેશીઓ અને સાંધાઓમાં દુખાવાની સમસ્યા પણ વધે છે (Credit pic : freepik)

[{"selector":"#anim-26f08993-df61-40b8-b8fa-74049521d629","keyframes":{"transform":["translate3d(0px, 128.62396%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1500,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-e59af4b6-fd0a-4e97-97ca-249a9bd5f785","keyframes":{"transform":["translate3d(0px, 127.04982%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1500,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-cfb0f534-8c5b-4d92-8b87-b9720e3315e5","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1500,"delay":0}] [{"selector":"#anim-440c0a3a-1c02-412d-a58f-898bf202ce83 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"fill":"both","duration":1000,"delay":0}] સ્ક્વોટ્સ : જ્યારે પણ તમને સમય મળે ત્યારે સ્ક્વોટ્સ કરવાથી આ સમસ્યા ઓછી થઈ શકે છે (Credit pic : freepik)

[{"selector":"#anim-2e4719f9-64e1-4a7b-933b-980dea18de6a","keyframes":{"transform":["translate3d(0px, 128.62396%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1500,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-bf682916-5704-400b-9531-9163fd373d07","keyframes":{"transform":["translate3d(0px, 149.32950%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1500,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-e03dfcb3-5b90-48bf-98d1-18398386639f","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1500,"delay":0}] [{"selector":"#anim-7e44350a-0dc4-4767-bbb7-e2b964d168b9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"fill":"both","duration":1000,"delay":0}] 30-30 ફોર્મ્યુલા : નિયમ એ છે કે દર 30 મિનિટે 30 સેકન્ડ માટે ઉભા થવું જોઈએ (Credit pic : freepik)

[{"selector":"#anim-55aa8411-ebd7-4c91-a31e-f11de7f5a436","keyframes":{"transform":["translate3d(0px, 135.24650%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1500,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-92e6fda9-427f-4ed3-b429-485a317aa8b6","keyframes":{"transform":["translate3d(0px, 152.93088%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1500,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] 500 વર્ષ પછી મુંબઈ કેવું દેખાશે? AI બોટે બનાવી ફ્યુચર તસવીર (Credit pic : freepik)