આ છે સ્મૃતિ મંધાનાનું વર્કઆઉટ રુટિન અને ડાયટ પ્લાન 

[{"selector":"#anim-27f4986c-ada6-4e2d-9fb7-586dd4b9e572","keyframes":{"transform":["translate3d(-122.04473%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-d90f9e2f-a478-4e54-9862-fa85e09efdd5","keyframes":[{"transform":"rotateZ(-360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-bf800171-5531-4ff9-a217-1825419fe29f","keyframes":{"transform":["translate3d(67.83005%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-6536b932-0335-469f-8b90-9bf7bc820ab6","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-617fe21d-91b2-49e2-9497-178facebeb9e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-3f6ecdaa-8808-4cd8-8bbc-1e4634a3e15d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.470702897273686%, 0, 0)","translate3d(0%, 0, 0)"]},"fill":"both","duration":1000,"delay":0}] ભારતની લોકપ્રિય મહિલા ક્રિકેટર છે સ્મૃતિ મંધાના

[{"selector":"#anim-3fa3ff99-dbba-470e-a551-930afdb92810","keyframes":{"transform":["translate3d(-122.04473%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-346e191f-299b-4e17-a687-90aaed0304a3","keyframes":[{"transform":"rotateZ(-360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-53209b6f-d51c-43ae-8547-a3764f85e4d5","keyframes":{"transform":["translate3d(67.83005%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-535ee138-dd50-4ad9-8b00-24c54bb823bc","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-50c4b1ce-eb51-4ffa-ba3f-fbaa5c0dafc8","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-ae4d68e9-beec-4392-ad0f-4589ac500ab1 [data-leaf-element=\"true\"]","keyframes":{"transform":["scale(4)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] વિમેન્સ પ્રીમિયર લીગની સૌથી મોંઘી ખેલાડી છે સ્મૃતિ

[{"selector":"#anim-dbb07d62-78b8-4644-bacc-96b586f04e70","keyframes":{"transform":["translate3d(-122.04473%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-3cfa2abd-3c86-4db6-96f7-9f0e2eec562a","keyframes":[{"transform":"rotateZ(-360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-ac21e272-1506-4adc-bc7c-7450070fae9a","keyframes":{"transform":["translate3d(67.83005%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-b6e8ac2d-cd2e-4bf9-b13e-53c8c50d7aba","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-ed48bd1c-e00a-4f71-9e6a-c3366deb7831","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-acf7fd58-59b4-49f7-a300-f5e16cca5e2d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(6.412161629801257%, 0, 0)","translate3d(0%, 0, 0)"]},"fill":"both","duration":1000,"delay":0}] સુંદરતા સાથે ફિટનેસને કારણે પણ ચર્ચામાં રહે છે સ્મૃતિ

[{"selector":"#anim-3250b93a-c4f7-41b8-b43f-d9cd011e26fa","keyframes":{"transform":["translate3d(-122.04473%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-1d6381ef-3174-445a-85a5-7199d0eaf238","keyframes":[{"transform":"rotateZ(-360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-28eebb02-ec2c-4e0e-bd0f-e1d09142d9d6","keyframes":{"transform":["translate3d(67.83005%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-4fd10613-a017-45b8-81bd-5f360f2eb0dc","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-da374c27-3d8d-45c0-8132-d07d9b174842","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-7b9efdb5-be82-42e0-9d83-4b2dcc1c3a75 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.470702897273686%, 0, 0)","translate3d(0%, 0, 0)"]},"fill":"both","duration":1000,"delay":0}] તે રોજ સવારે કાર્ડિયો, સાયકલિંગ અને રનિગ કરે છે

[{"selector":"#anim-9d5fa430-8965-4aeb-b7e9-7c4393db8462","keyframes":{"transform":["translate3d(-122.04473%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-9386ed6a-0aef-4d81-8171-c4a339d8b720","keyframes":[{"transform":"rotateZ(-360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-54af7c1b-39ab-4872-8cf6-d114aefab602","keyframes":{"transform":["translate3d(67.83005%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-4bd18299-32a9-4d1a-b89a-b0ee955d01fc","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-3f5afe25-7b66-48bd-af8c-5891b0727145","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-f33a8c22-4875-4d9d-a744-8d74f41cb43b [data-leaf-element=\"true\"]","keyframes":{"transform":["scale(4)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] તે રોજ પુલ અપ, ડેડલિફ્ટ પણ કરે છે

[{"selector":"#anim-015b8b9d-6e8b-431f-8481-f68a8bfe81ce","keyframes":{"transform":["translate3d(-122.04473%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-229685e2-8165-4fd7-ae80-34ccdc10c121","keyframes":[{"transform":"rotateZ(-360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-e2e636ca-c121-4b8a-a6b2-c066ad47e7ee","keyframes":{"transform":["translate3d(67.83005%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-e6bd4d1d-bb0a-4b61-9d6c-98efb596ebc3","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-fcddc24a-2f55-40ab-be4b-e893f624606a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-ad2f2439-953e-47cb-9aed-7c3527a14808 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.470702897273686%, 0, 0)","translate3d(0%, 0, 0)"]},"fill":"both","duration":1000,"delay":0}] મગજને શાંત કરવા તે રોજ મેચ પહેલા ધ્યાન પણ કરે છે

[{"selector":"#anim-1240961c-20fd-4af2-a533-f491f296ee5e","keyframes":{"transform":["translate3d(-115.33547%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-7f15ec2f-ba7d-429a-9e99-0a1c85e17678","keyframes":[{"transform":"rotateZ(-360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-ba0bb95b-dcaa-4b22-b710-ffaea8ae99e9","keyframes":{"transform":["translate3d(67.83005%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-8d3dcefd-2fd3-4019-87bb-b6652ac9b625","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-572947bb-96cb-4f78-9435-1c6da5e1547c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-dfaea594-f601-4d0f-9c3a-ac62b68f7de6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.470702897273686%, 0, 0)","translate3d(0%, 0, 0)"]},"fill":"both","duration":1000,"delay":0}] તે ઘરનું જ ભોજન વધારે કરે છે

[{"selector":"#anim-d2d1b8d8-82b0-4e36-9bfd-c8d3ddf2ba8c","keyframes":{"transform":["translate3d(-114.32836%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-9dbfba8a-81e4-46de-ace7-310d70ebb99b","keyframes":[{"transform":"rotateZ(-360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-7b076a49-b713-4d6f-9f7c-0d74b5120c67","keyframes":{"transform":["translate3d(67.83005%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-c7da3362-4aea-4372-8880-6c0f5c43d78d","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-11713600-280e-4034-a54c-b4c6a9376cf7","keyframes":{"transform":["scale(0.15)","scale(1)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-8bbd62fa-2223-4f19-8150-0daf08cfe468 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.470702897273686%, 0, 0)","translate3d(0%, 0, 0)"]},"fill":"both","duration":1000,"delay":0}] વર્કઆઉટ બાદ પ્રોટીન અને ઈંડા સાથે શાકાહારી ભોજન કરે છે