કિડનીને હેલ્ધી રાખવા માટે આ બાબતોનું રાખો ધ્યાન

[{"selector":"#anim-7e588d69-3a08-41cd-b654-951f7abdc7ee [data-leaf-element=\"true\"]","keyframes":{"transform":["scale(4)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-6d8268d6-014d-49cc-ad55-ee9e6029c1ac","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] આ રીતે તમારી કિડનીનું ખાસ ધ્યાન રાખો

[{"selector":"#anim-a0fcf9e3-5801-485e-a6dd-ad0ceae633e5","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-3c5c55bb-c4d7-46bb-b4c3-359ce4d5d95b [data-leaf-element=\"true\"]","keyframes":{"transform":["scale(4)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] હાઇડ્રેટેડ રહો

[{"selector":"#anim-35cb9fa0-7b1e-4d56-b31f-cdb4c62b8c07","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-6179aee8-2a74-4da5-bc83-d27f47cb71a6 [data-leaf-element=\"true\"]","keyframes":{"transform":["scale(4)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] સ્વસ્થ આહાર લો

[{"selector":"#anim-e8e30f0c-304d-4f8b-8cf6-b66834e0c99c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-76bf2e88-644a-4819-a935-5aab23397356 [data-leaf-element=\"true\"]","keyframes":{"transform":["scale(4)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] પ્રોસેસ્ડ ફૂડ ખાવાનું ટાળો

[{"selector":"#anim-d67d36a4-1c78-425f-842a-9bbca24a4861","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-50f380ec-175c-4aa2-8b18-64a97e75a598 [data-leaf-element=\"true\"]","keyframes":{"transform":["scale(4)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] બ્લડ સુગર નિયંત્રણ રાખો

[{"selector":"#anim-8d0e1ce7-5c70-4e55-85ef-ae91ffc23ee3","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-0fe93387-4cc8-46b4-978f-787c3dcf602b [data-leaf-element=\"true\"]","keyframes":{"transform":["scale(4)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] બ્લડ પ્રેશરને નિયંત્રિત કરો

[{"selector":"#anim-2d67bdb4-aeac-42fc-a511-296189e9f0ae","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-c0cbf5e4-9ddb-44ee-8c3d-f17b57b847c5 [data-leaf-element=\"true\"]","keyframes":{"transform":["scale(4)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] ડૉક્ટરની સલાહ વિના દવા ન લો

[{"selector":"#anim-673102d3-9103-4f79-98a7-735c4be40bf2","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-c9f5ffa7-68cd-4c1a-a632-4475b61ae0ae [data-leaf-element=\"true\"]","keyframes":{"transform":["scale(4)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] કસરત કરો

[{"selector":"#anim-d9f33058-fdff-446f-8b27-afd73c1658c3","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-d2c5cdee-4a86-466c-bb09-0e2b8314bdb0 [data-leaf-element=\"true\"]","keyframes":{"transform":["scale(4)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] મીઠું ઓછું ખાઓ

[{"selector":"#anim-0beb4a0d-6c4b-4f15-b5bc-d70d3c9fc1f6","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-e131863b-657c-4bb8-8378-1e6a76cf63b7 [data-leaf-element=\"true\"]","keyframes":{"transform":["scale(4)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] નિયમિત આરોગ્ય તપાસ કરાવો