શરીરમાં વધેલા કોલેસ્ટ્રોલને કેવી રીતે કરશો દૂર ?

[{"selector":"#anim-b35a3f89-8f61-406a-b0f9-305b9771da1d","keyframes":{"transform":["translate3d(0px, 130.93435%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-740d9bfd-9b29-4d67-bd5b-bc9321efeb8f","keyframes":{"transform":["translate3d(0px, 132.43932%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-68bf43b9-1944-488f-98e6-1cc2d4978118","keyframes":{"transform":["scale(3)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] શું જમતી વખતે રાખો છો કોલેસ્ટ્રોલનું ધ્યાન ?

[{"selector":"#anim-293ab95a-3b8e-4491-9e79-f8c8b7b2f1be","keyframes":[{"offset":0,"transform":"translate3d(0, -1903.49223%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -535.262015076%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -181.973857188%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -68.335371057%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -29.694478787999998%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"fill":"both","duration":1600,"delay":0}] [{"selector":"#anim-8c05e757-dd3a-4071-9c44-e6dbb324d087","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(0.95)","offset":0.25},{"transform":"scale(1.05)","offset":0.75},{"transform":"scale(1)","offset":1}],"fill":"both","duration":600,"delay":0,"iterations":1,"easing":"cubic-bezier(0.3, 0.0, 0.0, 1)"}] [{"selector":"#anim-c66d088c-d71a-4be6-b4a7-2cb62aafd469","keyframes":{"transform":["translate3d(0px, 182.89248%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] કોલેસ્ટ્રોલ ઓછું કરવા જાણો ડાયેટ

[{"selector":"#anim-216daed3-db65-40c4-9580-133895d47628","keyframes":{"transform":["scale(3)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-cde4653b-2756-4f26-aa43-f7841e108e20","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-a7e20467-26cd-488c-a02c-917add748295","keyframes":{"transform":["translate3d(0px, 130.93435%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] ફાઈબરયુક્ત અને પોષણયુક્ત ખોરાક લો

[{"selector":"#anim-f2646047-c178-435c-b147-63dc877913f8","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-3ea8d6c7-6964-4852-b4d0-dc5117f9e798","keyframes":{"transform":["scale(3)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-936d2735-2905-43ef-b610-b894e29529c8","keyframes":{"transform":["translate3d(0px, 130.93435%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] પ્લાન્ટ બેઇઝડ પ્રોટીન ડાયેટનો કરો સમાવેશ

[{"selector":"#anim-2b73d53d-3c09-49e7-b665-73436e56e59d","keyframes":{"transform":["scale(3)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-5a1fb9c4-b3df-4f6d-87c7-e757bba4a23e","keyframes":{"transform":["translate3d(0px, 130.93435%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] Healthy Vegetarian ડાયેટ કરો ફોલો

[{"selector":"#anim-144e1a60-b87e-44f7-a408-c06748fc1767","keyframes":{"transform":["scale(3)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-d0327c3a-14ce-433f-90e1-e9ab66c717dd","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-a7ea49fa-e8f1-49f7-a549-205189e4354e","keyframes":{"transform":["translate3d(0px, 130.93435%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] Vegan Diet પણ સાબિત થઇ શકે છે ઉપયોગી

[{"selector":"#anim-b9c8bb41-02c5-44e6-a270-65f000a7e2cf","keyframes":{"transform":["scale(3)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-c3ac0062-1c8f-4700-bce7-618d36e711b6","keyframes":{"transform":["translate3d(0px, 130.93435%, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] શાકાહારી ભોજન પર કરો ધ્યાન કેન્દ્રિત

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