પેટની બધી ગંદકી થઈ જશે સાફ, આ સફેદ વસ્તુને ગોળ સાથે ખાવાનું શરૂ કરી દો

સફેદ વસ્તુને ગોળ સાથે ખાવાથી પેટની બધી ગંદકી થઈ જશે સાફ

[{"selector":"#anim-3ff65a48-da91-4bf8-a83f-aa6b403283d0","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-7bb7aec6-7b1a-49bd-85d8-8a24f31661ce","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-58b39647-a45b-48f7-b508-4653021397eb","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c338fd1a-f513-4256-9560-f3e8e3f79699","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] 04 જાન્યુઆરી, 202 5

નાના દેખાતા મખાના સ્વાસ્થ્ય માટે ખૂબ જ ફાયદાકારક છે.

[{"selector":"#anim-18c3059b-d1c0-4dcd-8411-dd9202cd530d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-889a49d3-b1a2-4e0b-95b4-52b4befec067","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6e9f56da-affc-44b0-836d-cd43c55a8468 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

કેટલાક લોકો તેને શેકીને ખાવાનું પસંદ કરે છે જ્યારે ઘણા લોકો તેને ઘી સાથે ખાવાનું પસંદ કરે છે.

[{"selector":"#anim-cf0f96ca-01ff-4e76-827c-9115195472ca","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-28b46b6c-44d9-4b57-b926-52c504be5408","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-151a16a3-2e1c-4944-b7be-0468a6481956 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

મખાનામાં પ્રોટીન, ફાઈબર અને કેલ્શિયમ અને મેગ્નેશિયમ જેવા પોષક તત્વો ભરપૂર માત્રામાં હોય છે.

[{"selector":"#anim-7ea0b4f4-8531-4979-a1b6-34b684112db8","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-16863a66-8bf0-4a72-bd60-5ec835f796b0","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5df17076-19a5-4e33-ada5-8391da61a207 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

પરંતુ જો તમે મખાના સાથે ગોળ ખાવાનું શરૂ કરો છો તો તેનાથી તમારા સ્વાસ્થ્યને બમણો ફાયદો થાય છે.

[{"selector":"#anim-c8def8a0-71d0-4803-8c86-7e93a4759327","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ba6da244-e26d-44e6-9298-e62cef6ed775","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7cdf042f-1405-4cf4-9dde-9cbaeca47862 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

આયર્નની ઉણપને કારણે શરીરમાં એનિમિયા થાય છે, આવી સ્થિતિમાં ગોળ સાથે માખણનું સેવન કરવું જોઈએ.

[{"selector":"#anim-cb6ac0c5-ea6d-48bd-809c-ab7a273520fe","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-19badda8-9658-4107-bbdf-4af3c5906566","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ff2f3778-7070-4bf7-82ce-d28a481ceca4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-25%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

જેમને વજન વધારવામાં તકલીફ હોય તેમણે ગોળ મખાના ખાવું જોઈએ કારણ કે તેમાં કેલરીનું પ્રમાણ વધુ હોય છે.

[{"selector":"#anim-fdb69990-1f18-4f4c-bc85-140c2a924cb0","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-218336df-3e0d-4120-9b84-3c7cdd4e62d8","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ec662f91-5536-463c-a168-a6c9ddb1de99 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

ખાવાની ખોટી આદતોને કારણે અવારનવાર અપચો થાય છે. આવા લોકોએ ગોળ અને મખાના એકસાથે ખાવા જોઈએ.

[{"selector":"#anim-a7f1ff43-4c21-4adb-b93c-779fe3a203ef","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b7293bb9-0985-4472-8744-1c8544d36dbc","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3211db5d-beb4-4e2a-90c9-8a4eaa4e640c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(25.029296420080684%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

નબળા હાડકાંને કારણે શરીરમાં દુખાવો વધવા લાગે છે, જેને મખાના અને ગોળથી દૂર કરી શકાય છે.

[{"selector":"#anim-c9f1fd95-7578-4962-b384-2c8d3ebee1bf","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1a4c452a-8129-4292-9fa7-70c19ba5cf25","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-300ad7af-c113-4946-8277-aa6ccdc07d4f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

નોંધ : અહીં આપવામાં આવેલી માહિતી ફક્ત આપની જાણકારી માટે છે.

[{"selector":"#anim-5a3b8cc3-9463-493a-804e-1ccff6bd3fd6","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0ca9af26-1f26-4977-a73c-b41fc6a74f23","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-52b2d921-e5b8-4c74-abf0-1c7a04bff4f2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.514648210040342%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

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