વજન ઘટાડવા માટે અપનાવો આ હેલ્ધી આદત

[{"selector":"#anim-e037adde-067b-4513-8d73-47727ce74921","keyframes":{"transform":["translate3d(-114.87342%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1200,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-8add1644-bcce-4ed9-84ba-d7c886111c89 [data-leaf-element=\"true\"]","keyframes":{"transform":["scale(4)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-7ba7a07b-0250-48fb-beb4-1e519f5e4dd2","keyframes":[{"offset":0,"transform":"translate3d(0, -534.44475%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -150.2858637%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -51.092918100000006%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -19.186566525%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -8.3373381%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"fill":"both","duration":1600,"delay":0}] જો તમે વધતા વજનથી પરેશાન છો તો અપનાવો આ હેલ્ધી આદતો

[{"selector":"#anim-d11a15fd-ebf3-4c3d-9a67-cbc8193229f8","keyframes":{"transform":["translate3d(-91.48515%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1200,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-b7e46106-9f75-4e14-aae2-ebc3ca8ebf76 [data-leaf-element=\"true\"]","keyframes":{"transform":["scale(4)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] દરરોજ કસરત કરો

[{"selector":"#anim-494036d0-d80f-440c-8252-48f69df4fdc1","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1200,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-795524dc-0829-406f-90c1-4aba40701c95 [data-leaf-element=\"true\"]","keyframes":{"transform":["scale(4)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] પુષ્કળ પ્રમાણમાં પાણી પીવો

[{"selector":"#anim-f17e9fda-2192-438a-b907-17a6df6884f3","keyframes":{"transform":["translate3d(-91.5493%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1200,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-e6a78fba-72e7-4dde-a7c5-f7a2b89f7343 [data-leaf-element=\"true\"]","keyframes":{"transform":["scale(4)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] કાર્બોહાઇડ્રેટ્સની માત્રા સંતુલિત રાખો

[{"selector":"#anim-a23ec119-9b9a-4979-b6f7-55348706f317","keyframes":{"transform":["translate3d(-105.36193%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1200,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-06e07fbb-cccb-42c3-9cd0-b39b612af22e [data-leaf-element=\"true\"]","keyframes":{"transform":["scale(4)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] ખાંડ અને મીઠાઈ ખાવાનુ બંધ કરો

[{"selector":"#anim-6757e521-24b0-48cb-b4df-b7761a7ae3fa","keyframes":{"transform":["translate3d(-72.56831%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1200,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-ccc13d38-c7e8-4f59-bb67-349884939e9c [data-leaf-element=\"true\"]","keyframes":{"transform":["scale(4)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] સવારનો નાસ્તો કયારેય સ્કિપ ન કરો

અહિં ક્લિક કરો