વધારે મીઠું ખાવું ઝેર સમાન, આ રીતે કરો કંટ્રોલ

[{"selector":"#anim-e0897f72-e7b4-41cb-aaae-cd8357b9a0d7","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-44b1478f-23ab-4c2b-8a6c-b450e47311d6","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"fill":"both","iterations":1,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] વધારે મીઠું ખાવું ઝેર સમાન આ રીતે કરો કંટ્રોલ

[{"selector":"#anim-c6c462c2-1f08-4aac-b6ab-a6e519694155","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(0.95)","offset":0.25},{"transform":"scale(1.05)","offset":0.75},{"transform":"scale(1)","offset":1}],"fill":"both","duration":600,"delay":0,"iterations":1,"easing":"cubic-bezier(0.3, 0.0, 0.0, 1)"}] [{"selector":"#anim-1194dd15-5e3e-42b1-850a-28228dc25355","keyframes":{"transform":["translate3d(121.90812%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-5125872f-4561-4efe-a787-8a354599315f","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] મીઠું માણસના શરીર માટે ખુબ જ જરૂરી

[{"selector":"#anim-52cc4460-469e-402d-9a7a-c088a7682f7b","keyframes":{"opacity":[0,1]},"fill":"both","duration":600,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-32baa44f-be19-4631-b31a-6bd076fdca20","keyframes":{"transform":["translate3d(132.56706%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-93475297-5320-4af3-9d1a-e071d0a79797","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] કોઈ પણ વ્યક્તિએ દિવસમાં પાંચ ગ્રામથી વધુ મીઠું ન ખાવું જોઈએ

[{"selector":"#anim-27a53fc3-ddb4-4b71-b402-49cf5b47084f","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(0.95)","offset":0.25},{"transform":"scale(1.05)","offset":0.75},{"transform":"scale(1)","offset":1}],"fill":"both","duration":600,"delay":0,"iterations":1,"easing":"cubic-bezier(0.3, 0.0, 0.0, 1)"}] [{"selector":"#anim-8ed49d4c-84bc-44ac-928f-bf5fe253d480","keyframes":[{"offset":0,"transform":"translate3d(0, -168.30888%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -47.328457056%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -16.090328927999998%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -6.042288792%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -2.6256185279999995%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"fill":"both","duration":1600,"delay":0}] [{"selector":"#anim-e868b167-693c-4775-8392-ecc2bcda59e8","keyframes":{"transform":["translate3d(159.89306%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-0b217058-16ca-423c-9e29-32e5a58f3aad","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] મીઠું હાર્ટ એટેક, કિડની ફેલ્યોર, સ્ટ્રોક, હાઈ બ્લડ પ્રેશર જેવા રોગોનું કારણ બને છે.

[{"selector":"#anim-199f1834-d1f9-4cc9-813c-e8c7322d9f63","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(0.95)","offset":0.25},{"transform":"scale(1.05)","offset":0.75},{"transform":"scale(1)","offset":1}],"fill":"both","duration":600,"delay":0,"iterations":1,"easing":"cubic-bezier(0.3, 0.0, 0.0, 1)"}] [{"selector":"#anim-83b52f04-7338-40ff-afde-19efae635470","keyframes":{"transform":["translate3d(129.11879%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-6fe47353-6f0f-4bc3-aa99-7b3b0f0c76ef","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] જો તમે પણ તમારા આહારમાં સોડિયમની માત્રા ઘટાડવા માંગો છો, તો મીઠાનો ઉપયોગ મર્યાદિત કરો.

[{"selector":"#anim-640e9ec4-df3f-448f-b7ed-a7f3cf190a30","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(0.95)","offset":0.25},{"transform":"scale(1.05)","offset":0.75},{"transform":"scale(1)","offset":1}],"fill":"both","duration":600,"delay":0,"iterations":1,"easing":"cubic-bezier(0.3, 0.0, 0.0, 1)"}] [{"selector":"#anim-11c96d88-098f-4b3f-baf5-7f3008774727","keyframes":{"transform":["translate3d(126.66667%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-5afa0202-d5e4-451f-9a0d-1d507c117dec","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] ઘરના ખાદ્યપદાર્થોની તુલનામાં બહારના પેકેજ્ડ ફૂડમાં ઘણું મીઠું હોય છે,તેથી બહારનો ખોરાક ટાળો

[{"selector":"#anim-50274d8f-bb3d-4156-97b2-87291dbe20ea","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(0.95)","offset":0.25},{"transform":"scale(1.05)","offset":0.75},{"transform":"scale(1)","offset":1}],"fill":"both","duration":600,"delay":0,"iterations":1,"easing":"cubic-bezier(0.3, 0.0, 0.0, 1)"}] [{"selector":"#anim-de092912-67de-4915-8b43-9b5354caaa27","keyframes":{"transform":["translate3d(126.69173%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] [{"selector":"#anim-5fd5052c-f3c5-4c90-985a-160bf3e3b94c","keyframes":[{"transform":"rotateZ(360deg)"},{"transform":"rotateZ(0deg)"}],"fill":"forwards","duration":1000,"delay":0,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)"}] આ સિવાય ઘરમાં રસોઈ બનાવતી વખતે સેંઘા મીઠાનો ઉપયોગ કરો.