ડિનર પહેલાં અને ડિનર પછી દારૂ પીવામાં શું તફાવત છે, દરેકે જાણવું જોઈએ

ડિનર પહેલાં અને ડિનર પછી દારૂ પીવામાં શું તફાવત

Photos - Getty Images 20 Sep, 2024

ઘણીવાર લોકો ડિનર પહેલા દારૂ પીવાનું પસંદ કરે છે અને પછી ભર પેટ ખાય છે. પરંતુ શું આ યોગ્ય છે?

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ડિનર પહેલાં પેટ ખાલી છે. આવી સ્થિતિમાં, શરીર દારૂને ઝડપથી પચાવે છે, તેથી તેની અસર પણ ઝડપથી થાય છે.

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ડિનર પહેલાં દારૂ પીવાથી બ્લડ સુગર વધી શકે છે કારણ કે તે ગ્લુકોઝ મેટાબોલિઝમને અસર કરે છે. આ નુકસાનકારક હોઈ શકે છે.

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ડિનર પછી દારૂ પીવાથી પેટમાં હાજર ખોરાક ઝડપથી તેને પચવા દેતો નથી. આવી સ્થિતિમાં બ્લડ શુગર લેવલ પર વધારે અસર થતી નથી.

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ડિનર પહેલા દારૂ પીવાથી પેટમાં બળતરા અને અલ્સરનું જોખમ વધી શકે છે.

[{"selector":"#anim-f8158e98-44a5-4ba8-91a6-70644dc49dbd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-37.444196352383294%, 0, 0) translate(-19.84126984126984%, -4.630617667089608e-7%) scale(1.3968253968253967)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Photos - Getty Images

ડિનર પહેલાં દારૂ પીવાથી શરીરમાં હાઇ કેલરીનું જોખમ રહેલું છે.

[{"selector":"#anim-07dd41d1-b768-44b1-9cb4-251cd86a2421 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(20.24972080161932%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Photos - Getty Images

જો કે, ડિનર કર્યા પછી પીવું તમારા પાચન તેમજ તમારી ઊંઘની દિનચર્યાને અસર કરી શકે છે.

[{"selector":"#anim-71d10a1b-2efc-4e4d-bb0d-0f9452f0362d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-20.24972080161932%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Photos - Getty Images

એકંદરે, એવું કહી શકાય કે ડિનર પછી પીવું એ વધુ સારો વિકલ્પ માનવામાં આવે છે.

[{"selector":"#anim-ee870a1f-77ae-468a-ae17-4f4a7291425d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -3.456346159990241e-7%) scale(1.3759398496240602)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Photos - Getty Images

નોંધ: દારૂનું સેવન એ સ્વાસ્થ્ય માટે નુકસાનકારક છે.

[{"selector":"#anim-20cbbccb-e090-4e12-afc2-dc6577df5a74 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(25.029296420080684%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Photos - Getty Images

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