આ હેલ્ધી ટેવો તમને બચાવશે ડિપ્રેશનથી

[{"selector":"#anim-da055714-8d59-482d-87db-199fbadc4ed5","keyframes":{"transform":["translate3d(-98.13084%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-f4aed4d7-e578-4371-aede-6b0c5f26ab8c","keyframes":{"transform":["scale(3)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] સંપૂર્ણ આઠ કલાકની ઊંંઘ લો

[{"selector":"#anim-d692eacb-63cd-4258-9000-d1f4f9f33839","keyframes":{"transform":["translate3d(-100.7353%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-7c5ec43f-c24a-4db4-8f36-2afe512def39","keyframes":{"transform":["scale(3)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] દરરોજ 3 લિટરથી વધુ પાણી પીવો

[{"selector":"#anim-29d37f8b-53de-47e4-9b7b-9c8f513c4f77","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-4d3610fb-6f25-478e-9c21-90172870cb9b","keyframes":{"transform":["scale(3)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] સવારે વહેલા ઉઠો અને કસરત કરો

[{"selector":"#anim-d0965284-0a62-43d9-8d64-0c3c507d9c4f","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-eab702a1-2725-46df-9693-80be5d0abac0","keyframes":{"transform":["scale(3)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] તમારા આહારનું રાખો ખાસ ધ્યાન

[{"selector":"#anim-61568a49-0e5a-4170-ad8e-7eb6d7c7058b","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-e544a217-c3e4-400d-aa83-14bcba07691e","keyframes":{"transform":["scale(3)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] તમારા વિચારો લખવાનું કરો શરૂ

[{"selector":"#anim-9be97e79-0284-4c33-aa96-719023de0f8f","keyframes":{"transform":["translate3d(113.58024%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-8d126f8f-41bb-4e59-b65b-a383f0d7c4c3","keyframes":{"transform":["scale(3)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] પરિવાર અને મિત્રો સાથે સમય પસાર કરો