આ સસ્તી વસ્તુથી ઘરે બેઠા કંટ્રોલ કરો કોલેસ્ટ્રોલ

[{"selector":"#anim-8242fa6f-d3aa-460e-8030-8ffbc43fef48","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d0819929-142c-49b1-a408-f51cd6dc4817","keyframes":{"transform":["translate3d(0px, 97.91518%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

નિષ્ણાતોના મતે, લીવર લિપિડ અને કોલેસ્ટ્રોલ બંને ઉત્પન્ન કરે છે. તે સારા અને ખરાબ બંને પ્રકારના હોય છે. ખરાબ કોલેસ્ટ્રોલ વધવાથી હાર્ટ એટેક પણ આવી શકે છે

[{"selector":"#anim-69d5ae32-8ed7-40f4-8634-229b9aba930c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b97bc7f1-2bfc-425d-9055-c3e8a70ddd69","keyframes":{"transform":["translate3d(0px, 97.91518%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a524e1a1-ac2d-482d-bcac-6ac94018fe9c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5a4d2fda-8fa6-4afe-ab4a-b9001ef9cf0e","keyframes":{"transform":["translate3d(-110.57143%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f63cb24b-cff9-4184-b971-a1d2a02d3cda","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4fb0203a-20a0-465a-8b07-9bd336e86c39","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

લિપિડ્સ અને કોલેસ્ટ્રોલ ધીમે ધીમે ધમનીઓ અથવા નસોમાં જમા થવા લાગે છે.જેને કારણે બીપી હાઈ થઈ જાય છે અને હાર્ટ એટેક પણ આવી શકે છે

[{"selector":"#anim-1ad6d0c7-e3e8-457a-83f5-bde263c4f2e3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5bc4f2b9-5139-4b12-ac5d-2fc2ae06039e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e5506332-69b0-4df0-af89-327a0fb76a52","keyframes":{"transform":["translate3d(0px, 97.91518%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9811c83d-cbb4-462d-ad72-1b72cb6001c7","keyframes":{"transform":["translate3d(-108.85714%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b99d7d29-13a4-428e-8c0d-0176fe70f8e8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4507fb82-ef2c-4c69-9ef5-2f96f1080180","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

ખરાબ કોલેસ્ટ્રોલ (HDL) ઘટાડવા માટે તમે રસોડામાં હાજર તજની મદદ લઈ શકો છો. માત્ર 10 રૂપિયામાં મળતી વસ્તુ શરીર માટે ખૂબ જ ફાયદાકારક છે

[{"selector":"#anim-b109783b-d985-44ab-a33e-ef929651ec0f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a928c9e7-3399-47fa-a914-a34f71067ae2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae17719d-58b8-436d-8bc6-6e191ec27d23","keyframes":{"transform":["translate3d(0px, 97.91518%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d85e70e4-7c7c-4dd4-81a3-d779b8710bc5","keyframes":{"transform":["translate3d(-109.71429%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1cca48f7-18f7-457f-9e18-eacafa684e48","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a42749fd-ef61-47cd-b9a2-07809d627f5a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

શું તમે જાણો છો કે એક ચપટી તજ હાઈ બીપી, ડાયાબિટીસ, હાર્ટના રોગ જેવી અનેક બીમારીઓનું જોખમ ઘટાડી શકે છે

[{"selector":"#anim-3108f3d9-985c-4ae1-821c-a14be941d03d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5f99a68d-a302-4294-8f13-9526d8d8048f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc819586-694b-4c5f-8d4d-e1f7d614cd52","keyframes":{"transform":["translate3d(0px, 97.91518%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c36126a-aef0-477b-96ed-55af0592bdc2","keyframes":{"transform":["translate3d(-109.71429%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d405210-a9fc-4aa0-9e7f-023532e4ce72","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c0fbee0d-1dbd-47b7-b2e6-06b1acec9778","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

તજ સ્વાસ્થ્ય માટે વરદાનથી ઓછું નથી.એન્ટિબેક્ટેરિયલ અને એન્ટિફંગલ તત્વો ધરાવતી તજમાં કોપર, ઝિંક, વિટામિન્સ,લાઇકોપીન જેવા ઘણા તત્વો હોય છે

[{"selector":"#anim-bd6096e9-4e3a-44bb-8c6c-10b34eb3cf9c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f4d0a0bd-3ee1-4d46-ae4f-705047586310","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-225ad543-5db7-4ad8-8b3a-a38bd11eeee7","keyframes":{"transform":["translate3d(0px, 97.91518%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-facf98e4-4ab1-4008-a52f-72adcf15ee48","keyframes":{"transform":["translate3d(-109.42857%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-573c286c-6e81-444d-81a5-7023ab3c0462","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a621cb3e-667c-486d-859d-9a3010a1c312","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

ખરાબ કોલેસ્ટ્રોલ સહિત અનેક બીમારીઓથી પોતાને દૂર રાખવા માટે દરરોજ તજનું પાણી પીવાનું શરૂ કરો. ધ્યાનમાં રાખો કે તમારે તેને મર્યાદામાં જ પીવું પડશે

[{"selector":"#anim-f7851177-cff9-47a9-8be1-b320d3894961 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1def7902-d0ba-4be1-b78b-1af601feb059","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-28fa159c-94a4-4a82-8fcb-ba1484ee11b6","keyframes":{"transform":["translate3d(0px, 97.91518%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c513abde-88fd-4267-aece-081b29b453a7","keyframes":{"transform":["translate3d(-109.42857%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e60a0fbb-71ff-4e8a-960c-c1498e59e49c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a69de828-c33a-4428-aad2-63cfdf3992de","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

તમે કોલેસ્ટ્રોલથી રાહત મેળવવા માટે તજ પાવડરની રેસીપી પણ અજમાવી શકો છો. હૂંફાળા પાણીમાં તજનો પાવડર ઉમેરીને સવારે ઉઠતાની સાથે જ પીવાની ટેવ પાડો

[{"selector":"#anim-4846d3bb-45ca-442e-8de7-4ddca9c22212 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c5a4604e-a140-4453-9408-9eaf086b9c8b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8dc70de2-e87d-4c44-9f57-a24aac420a2b","keyframes":{"transform":["translate3d(0px, 97.91518%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe27c3e4-aa6c-4b8c-a6c1-f6926e2fe619","keyframes":{"transform":["translate3d(-109.42857%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f334176-f4ed-4ac1-8733-bf9efbb821ce","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d6b8ddd-5824-47ee-adb9-f2e81ec096b5","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

ફળ અને શાકભાજીની છાલને નકામી ન સમજો, આ છાલ તમને ઘણા રોગોથી આપશે રાહત

[{"selector":"#anim-8f9438ec-14b7-46b8-a3b7-323b4eb96fbd","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0996e485-2fd4-4545-97ba-19c0c5412a2d","keyframes":{"transform":["translate3d(0px, 97.91518%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]