યુરિક એસિડ લોહીમાં જોવા મળતું કેમિકલ છે

[{"selector":"#anim-f13aa0ec-c8f8-425d-94b1-ffc1e7d05a2f","keyframes":{"opacity":[1,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-97e6447c-2d94-4c32-bef1-400fd8bccc05","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1cca2aef-2458-400b-831c-e031152fc8ba","keyframes":{"transform":["translate3d(107.38162%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-bfe98a68-5388-408f-ae59-6371c636c392","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

આ કોબી અને મશરૂમ્સ જેવા પ્યુરિન ધરાવતા ખોરાકના પાચન દરમિયાન થાય છે

[{"selector":"#anim-94dcbff3-ac16-4180-bf02-39c9a593e940","keyframes":{"opacity":[1,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c2969ba7-ed32-4bc7-a146-e6f8c0b3aa24","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7ef826bb-856a-40d9-a231-5905e8055ae8","keyframes":{"transform":["translate3d(-107.38162%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-6aec1bd1-c58d-498f-ab63-dee2541487e7","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

જ્યારે શરીરમાં પ્યુરિનનું પ્રમાણ વધવા લાગે છે, ત્યારે કિડની તેને ફિલ્ટર કરી શકતી નથી. જેના કારણે શરીરની સમસ્યાઓ વધવા લાગે છે

[{"selector":"#anim-c1105f9d-46b4-4413-97aa-70f185dcba9d","keyframes":{"opacity":[1,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3b75d821-121a-411f-bf13-5d8ce99b2344","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8d912a0b-6008-4800-a873-ed3563704077","keyframes":{"transform":["translate3d(107.38162%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-d0917ea5-ef8d-4cf1-a7d4-5a37ea7386d6","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

યુરિક એસિડમાં વધારો શરીર માટે જોખમી છે. તે સાંધાનો દુખાવો અને કિડની સાથે સંકળાયેલ હોઈ શકે છે

[{"selector":"#anim-f583457c-aa9e-42c3-b2e1-3e11bfc0a9f3","keyframes":{"opacity":[1,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1dacf8f0-8f73-4ca5-bab1-fc53b49d339f","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2faf70c4-054f-48b0-b6ab-34d655f990d4","keyframes":{"transform":["translate3d(-107.38162%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-38b224c1-771e-4a2f-a600-0d50fcac92d8","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

યુરિક એસિડને નિયંત્રિત કરવા માટે આહારમાં ફળોનો સમાવેશ કરો. આવો જાણીએ તેમના વિશે

[{"selector":"#anim-4f212e89-18b2-4899-83f9-78442f6e440c","keyframes":{"opacity":[1,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0749c556-f103-45db-8401-81fe18872249","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f1fde205-f409-42df-b3a2-aebc2bf0b79d","keyframes":{"transform":["translate3d(107.38162%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-ea331ebd-a3fd-4718-a634-b4a04948d628","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

સંશોધનોમાં સામે આવ્યું છે કે ચેરી અને કેળા યુરિક એસિડને ઘટાડે છે, તેથી આહારમાં કરો સામેલ

[{"selector":"#anim-2408586a-332c-4ca0-85b1-c3699e2323f5","keyframes":{"opacity":[1,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ff41a4fa-68b1-4398-84ab-1034a887ec86","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-cadd0bb7-a178-4fa3-ad64-a3df681b5107","keyframes":{"transform":["translate3d(-107.38162%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-f6f68a13-2236-41f4-b491-9d296b5a7748","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

સાઇટ્રિક એસિડવાળા ફળ ખાવાથી શરીરમાંથી વધારાનું યુરિક એસિડ પણ દૂર થાય છે

[{"selector":"#anim-187f2e39-f8cd-402f-a6eb-f0cdf43fd9c8","keyframes":{"opacity":[1,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ffd0e0d9-cbd1-4bc2-851b-e111ebeac029","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5afadfb1-e612-4e5a-be22-616bd5cb9070","keyframes":{"transform":["translate3d(107.38162%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-db7536f3-ca65-4eb7-9ad9-8169c23ae054","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

સફરજન એ પણ ફાયદાકારક છે કારણ કે તે ફાઈબરથી ભરપૂર હોવાને કારણે યુરિક એસિડનું સ્તર ઘટાડે છે

[{"selector":"#anim-bfce9081-3d58-4729-922e-afb2e37bce34","keyframes":{"opacity":[1,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c5d082cc-2ff4-4346-a0c6-0fd2652d5b02","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8144093d-e927-4e5b-95e8-3fa6a57c7331","keyframes":{"transform":["translate3d(-107.38162%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-b0c5e094-5dc1-4a5b-b3d3-93f83a638adc","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

સફરજન એ પણ ફાયદાકારક છે કારણ કે તે ફાઈબરથી ભરપૂર હોવાને કારણે યુરિક એસિડનું સ્તર ઘટાડે છે

[{"selector":"#anim-268191f1-e976-4a26-a11a-149e91febcb2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b13daa9e-b75b-4ac7-85ba-6aa8aed3181e","keyframes":{"opacity":[1,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-12eabbda-c6d3-4508-815a-a9455e9b318a","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] અહીં ક્લિક કરો