શિયાળાનું સુપરફૂડ છે ગાજર, રોજ સેવન કરવાથી અનેક ફાયદા થાય છે

[{"selector":"#anim-b5344c2c-df77-4ebb-b5ef-7b99b982d7e0 [data-leaf-element=\"true\"]","keyframes":{"transform":["scale(4)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] [{"selector":"#anim-4c410b4f-0550-4a5e-9449-844f77e03dcb","keyframes":{"transform":["translate3d(-101.24378%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-b2d9e877-6586-436d-8098-b02a9f69c88c","keyframes":{"transform":["translate3d(72.53766%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] ગાજર ખાવાના છે અનેક ફાયદા, આંખ અને ત્વચાની ચમક વધારે છે

[{"selector":"#anim-cdc0c002-be14-4bc8-b381-67097c3b8850","keyframes":{"transform":["translate3d(-105.71429%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-7cb3c8e4-b7a4-46d3-8972-3c9fcafbaf56","keyframes":{"transform":["translate3d(72.30591%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-befede12-031a-452d-9da0-d7e9a951c838 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.89772701725232%, 0, 0)","translate3d(0%, 0, 0)"]},"fill":"both","duration":1000,"delay":0}] ગાજરમાં રહેલા એન્ટિઓક્સીડેન્ટ અને વિટામિન એ ત્વચાને સૂર્યથી થતા ડેમેજથી બચાવે છે

[{"selector":"#anim-df3d7ab1-90a5-49ef-919f-2240a0c01f9c","keyframes":{"transform":["translate3d(-105.71429%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-5dc3e9ea-7bbd-4626-b14e-048df903f38f","keyframes":{"transform":["translate3d(72.30591%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-8aaae9b2-596b-49ff-821d-5d92693c1894 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"fill":"both","duration":1000,"delay":0}] પોષક તત્વોથી ભરપૂર ગાજરનો ઉપયોગ હલવો અને સલાડમાં તરીકે કરી શકાય

[{"selector":"#anim-ca5b06e8-38b5-4725-bf76-4641d80c0273","keyframes":{"transform":["translate3d(-103.63637%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-b0a7ddb5-aa05-4654-b234-cc5fb5f91150","keyframes":{"transform":["translate3d(72.30591%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-839459c8-3735-4f25-9c24-97621bef52f6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.89772701725232%, 0, 0)","translate3d(0%, 0, 0)"]},"fill":"both","duration":1000,"delay":0}] ગાજર સ્વાદે ખૂબ મીઠા હોય છે અને પોષક તત્વોનો ભંડાર છે

[{"selector":"#anim-b43976bb-7018-401c-81bf-7e2fa16d170b","keyframes":{"transform":["translate3d(-103.63637%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-99e8f60e-6f0e-4939-9cc0-af776318d059","keyframes":{"transform":["translate3d(72.30591%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-cc36d406-e6c4-4a13-80c3-c49ab33e69b2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.89772701725232%, 0, 0)","translate3d(0%, 0, 0)"]},"fill":"both","duration":1000,"delay":0}] ગાજર શરીરમાં સુગર લેવલને સંતુલિત કરવામાં મદદ કરે છે

[{"selector":"#anim-3357914a-6fd2-4e66-a96a-af5aeabc2265","keyframes":{"transform":["translate3d(-103.63637%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-0445726b-3e67-4a37-a257-4285c5254f13","keyframes":{"transform":["translate3d(72.30591%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-5b11bd89-0ec5-429b-b282-8ebc62116fc2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.89772701725232%, 0, 0)","translate3d(0%, 0, 0)"]},"fill":"both","duration":1000,"delay":0}] ગાજરનું સેવન કરવાથી આંખોની રોશની વધે છે

[{"selector":"#anim-5e0580f8-666c-4fd4-b836-166627a68ef0","keyframes":{"transform":["translate3d(-103.63637%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-7fe55660-095e-48a6-9e16-05100913d9ed","keyframes":{"transform":["translate3d(72.30591%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-8b4e77c9-2678-4719-a757-f597c7ccb588 [data-leaf-element=\"true\"]","keyframes":{"transform":["scale(4)","scale(1)"]},"fill":"forwards","duration":1000,"delay":0}] તેમાં હાજર ફાઈબર પાચનક્રિયાને સ્વસ્થ રાખવામાં મદદ કરે છે

[{"selector":"#anim-c91b1396-cd3d-45db-806b-1f59faa5c7ce","keyframes":{"transform":["translate3d(-103.63637%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-0fe71885-3701-4132-8ce3-e06acbb1be90","keyframes":{"transform":["translate3d(73.81228%, 0px, 0)","translate3d(0px, 0px, 0)"]},"fill":"forwards","duration":600,"delay":0,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)"}] [{"selector":"#anim-832c63bb-61bb-4118-8ea7-40fbe72a8e81 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(6.193945793669065%, 0, 0)","translate3d(0%, 0, 0)"]},"fill":"both","duration":1000,"delay":0}] હાર્ટના રોગોથી દૂર રાખે છે ગાજર